Paloma paloma OnlyFans Profile - Free Posts, Photos, Videos, Nudes, Leaked
@paloma's Biography
Health | Wellness | Lifestyle
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Hiβ¨ I canβt wait to connect with you! Messages are free but TIPS make it to the top π of my inbox and are answered first.
β¨If you have any questions or would like to see specific content just message me and I will see what I can do for youπ
One of THE BEST habits you can set for yourself is stretching DAILY. Yes, I said daily!!
Stretching daily will keep you feeling fresh and sexy as you get older. It keeps you strong and flexible and itβs even proven that you retain more muscle when you stretch daily!
& make sure youβre drinking enough water throughout your day to keep those joint nice and lubricated π
πTricep push downsπ
This is a great exercise if youβre looking to gain mass in your arms πͺπΌ the tricep push down grows all 3 heads of the tricep and isolates them perfectly!
Pro tip: keep your core nice and tight/pelvis tucked in for more isolation & stability
Spending the 4th in nature and Iβm going live from my hammock π join me now!!
Life is to be lived π I hope everyone had an amazing weekend! Iβm finally making my way back home and have so many pics to share with you
Travel is good for the soul β₯οΈ
Iβm sorry I havenβt gotten to your messages Iβm halfway around the world and Iβm another time zone! But Iβm finally up and getting through them π₯°π Iβm really enjoying the culture out here in Asia and wish I could stay forever π
Random post but how do we feel about my new profile pic? It was definitely time for a change ππ
Today is my Birthday!!! For my birthday I didnβt ask for much. I have everything I need or want so I asked my friends and family to spend some quality time with me and they came through π₯° I got to play cowgirl in Nashville and see one of my favorite artists performπ cheers to a New Year π
Iβm so grateful for my beautiful friend @livewell_withkate she led me through a power yoga sesh this morning! I guess you could call it hot yoga π
Iβm being more balanced these daysππ
I was feeling kinda off and then spent sometime outside. That Vitamin D reminded who tf I am haha π«ΆπΌ π I seriously recommend going for an hour walk in nature at least once a week!
Iβve been doing a lot of work behind the scenes πͺπΌ
So much goes into living a healthy lifestyle. I was always good at working out but struggled with my meals. Even when counting my macros I couldnβt figure out why I wasnβt losing weight. Turns out my metabolism was trash and once I started including more veggies in my diet and cutting out processed foods I started seeing results!
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